Stress Management Archives

Overwhelmed and Stressed? How to Stay Grounded in Chaos

As a healing and leadership coach, I’ve seen firsthand how crucial it is for leaders and business owners to master the art of staying present, especially when stress levels are…

Trauma Recovery: Balancing Business and Healing

As an healing and leadership coach, I’ve witnessed firsthand how critical trauma recovery is for those who have faced challenging experiences. Whether you are recovering from addiction or trauma, having…

Stress Management Tips for Leaders and Business Owners

Being a successful business owner requires you to be relaxed and in ease. If worries, frustration and stress is ruining how you run your life, it can mean disaster to your business. In this article, we will discuss five (5) simple and effective strategies to banish stress.

10 Tips for Managing Anxiety as a Business Owner

As an entrepreneur coach, I help business owners tackle challenges and achieve their goals. One of the biggest hurdles many face is anxiety. Running a business comes with a lot…

Face Your Fears: Overcoming Challenges as a Business Owner

Despite having a doctorate, years of research experience, and tons of professional support, my client Chloe (not real name) could not, would not open up her own research lab. This…

The Hidden Epidemic: Burnout Among Medical Professionals

Hi there! I’m Denise G. Lee. I help business owners and leaders deal with tough times at work and home. Today, I want to talk about a big problem that…

Psychosomatic Illness: How Stress Impacts Your Body and Business Health

Psychosomatic illness is what happens when emotional stress turns into physical symptoms—and it’s more common than you think. Hi, I’m Denise G. Lee, a healing and leadership coach. I work…

Achieving Balance: A Guide for Business Owners

As an entrepreneur coach, I often see people who do really well at work but struggle in their personal lives. Many of us try to be happy even when things…

Wellness Tips: Embracing Self-Care for Recovery and Growth

Hi, I’m Denise G Lee, a coach for entrepreneurs who focuses on helping business owners overcome life’s challenges with confidence. My journey into coaching started after I faced my own…

What to Do If You’re Having a Panic Attack: Effective Strategies for Immediate Relief

Ever felt like you just can’t catch your breath? It happens to all of us. Sometimes, anxiety takes over, and it feels like there’s no way to calm down or…

Stress Management Archives - Healing & Leadership Coach | Denise G Lee

Overwhelmed and Stressed? How to Stay Grounded in Chaos

Trauma Recovery: Balancing Business and Healing

Stress Management Tips for Leaders and Business Owners

10 Tips for Managing Anxiety as a Business Owner

Face Your Fears: Overcoming Challenges as a Business Owner

The Hidden Epidemic: Burnout Among Medical Professionals

Psychosomatic Illness: How Stress Impacts Your Body and Business Health

Achieving Balance: A Guide for Business Owners

Wellness Tips: Embracing Self-Care for Recovery and Growth

What to Do If You’re Having a Panic Attack: Effective Strategies for Immediate Relief

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