Simplify, Decide, Act: Streamlining Complex Decision-Making
The car broke down. My employees or clients are planning to revolt. And my dog just died! For some of us, it feels like life is throwing punches left and…
Read MoreThe car broke down. My employees or clients are planning to revolt. And my dog just died! For some of us, it feels like life is throwing punches left and…
Read MoreAs a healing and leadership coach who specializes in trauma and addiction recovery, I understand the unique challenges entrepreneurs face, especially when dealing with PTSD or its symptoms. However, it’s…
Read MoreEver heard someone feeling ashamed, scared, and angry all at once? A client once told me, “Being close with my husband is too hard sometimes. If I could just focus…
Read MoreAs an healing and leadership coach, I’ve witnessed firsthand how critical trauma recovery is for those who have faced challenging experiences. Whether you are recovering from addiction or trauma, having…
Read MoreHave you ever spent time with someone and felt worse afterward? It’s not just in your head. You might be dealing with emotional abuse. Emotional abuse means someone is hurting…
Read MoreAs an entrepreneur coach, one of the very first things I talk with clients about is language. Language is crucial not just for getting your needs met but also for…
Read MoreAs an entrepreneur coach, I help business owners deal with tough issues that might affect their mental health. One important issue is how early sexual abuse or assault might make…
Read MoreHave you ever felt like you’re not sure where you end and someone else begins? As an entrepreneur coach, I’ve learned firsthand how important it is to set healthy boundaries…
Read MoreWhen you feel upset or sad, do you resort to retail therapy or compulsive shopping to soothe away the pain? If so, you or someone you know may have a shopping addiction. In this article, we will talk about shopping addiction is and how to treat it.
Read MoreWe all want to both receive and give healthy love. Unfortunately, for some of us who had childhood trauma, this desire is more difficult to achieve than for others. If…
Read More