Trauma Dumping: How It Shows Up and What to Do Instead
Folks are out here trauma dumping like they just chased raw meat with a melted ice cream shooter.Sounds nasty? That’s because it is. In healing spaces, everyone loves talking about…
Read MoreFolks are out here trauma dumping like they just chased raw meat with a melted ice cream shooter.Sounds nasty? That’s because it is. In healing spaces, everyone loves talking about…
Read MoreHey there! I’m Denise G Lee, a healing and leadership coach who helps people overcome challenges and step into their full potential. Today, we’re tackling an important topic for leaders,…
Read More“You said yes, but your chest tightened. Was it wisdom—or a wound?” That’s the million-dollar question: was it a trauma response or intuition? Your body reacted before your brain could…
Read MoreYou’ve invested time and money into therapy, hoping for clarity, relief, or transformation. But despite all the sessions, insights, and self-reflection, something still feels off. I get it. Even as…
Read MoreAs a healing and leadership coach, I’ve seen how powerful storytelling can be in helping people get through hard times and find their inner strength. When someone shares their past—without…
Read MoreHey there, awesome humans! It’s Denise G Lee here, your friendly neighborhood healing and leadership coach. Today, we’re diving into a super important topic that’s been buzzing around lately –…
Read MoreAs a healing and leadership coach, one of the biggest challenges I see with clients is money. For many, it feels like there’s never enough, even after reaching their financial…
Read MoreI used to think I just had low energy. Or maybe I was “too sensitive.” Some days I felt like a fire alarm—easily triggered, always on edge. Other days, I…
Read MoreLife can be tough sometimes, I get that. If you’re feeling tired of people and struggling with your own emotions, it might be because of past emotional trauma. We all…
Read MoreHi there! I’m Denise G. Lee, a healing and leadership coach who helps business owners grow without losing themselves in the process. Today, we’re diving into something that hits hard…
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