DISCOVER YOUR LIFE SCRIPT: Uncover the Patterns That Shape You
<< GET YOUR FREE ASSESSMENT NOW >>

healing and leadership coach
A woman in white shirt and black pants.
Let's Talk
Tired of pretending you’re fine or waiting to be saved? This isn’t feel-good coaching. It’s for the brave. The ready. The ones done carrying it alone. Apply now—and let’s get to the real work.
Apply for Coaching
  • About Denise
    • Send Denise a Message
    • Past Media Interviews
  • Healing & Growth Programs
    • The Path – 6 Month Program
  • Entrepreneur Podcast
  • Testimonials
  • Blog

Heal, Grow & Lead – A Blog on Emotional & Relational Strength

How to Break Free From Your Scripted Life (and Rewrite It With Intention)

Are You Living a Scripted Life? As a Healing and Leadership Coach, I’ve seen firsthand how early experiences shape the paths we walk—often without us even realizing it. We think…

Read More

Why Pop Psychology Feels Good (and Leaves You Empty)

Have you ever read something that made you roll your eyes so hard you almost saw your own soul? The other day, I got a text that basically said:“This problem…

Read More

Discomfort with Silence: The Leadership Pattern No One Talks About

You’re in a meeting. Someone pauses mid-sentence.Or maybe your partner goes quiet after you share something vulnerable.Or maybe… it’s just you—alone with your thoughts. No noise. No distraction. And suddenly?…

Read More

Conflict Avoidance Has a Price—Here’s How You’re Paying It

It started with a message that landed like a punchline—except no one was laughing. “Are you spying on me and my child?” That was the question. No context. No curiosity….

Read More

Toxic Family Patterns, Clouded Leadership: How to Rebuild Your Self-Trust

You can’t lead clearly when your nervous system is trained to flinch. You can’t trust your instincts when your childhood wired you to second-guess. And you can’t build something strong…

Read More

10 Confidence Builders That Don’t Involve Lying to Yourself

Let’s get one thing straight: I didn’t write this for the Pinterest board crowd or the fake-it-till-you-make-it fluff addicts. If you’re looking for a confidence builder that doesn’t involve lying…

Read More

Why Don’t I Feel It Anymore? The Quiet Grief of Emotional Numbness in Healers

What Nobody Talks About: Emotional Numbness in Healers You might not even remember what you were searching for when you found this. Maybe it started with a vague sense of…

Read More

The Cult of Constant Improvement (And How to Leave It)

Beverley looked like she had it all together. The personification of constant improvement. Fresh off a divorce, she rolled into her new neighborhood in a luxury SUV—designer sunglasses, impeccable nails,…

Read More

Raised by a Passive-Aggressive Parent? Here’s How It Shows Up in Your Business

He shrugged and said, “Well, she was a drunk.”To other girlfriends, he’d laugh and say, “She was just a bit wild, wasn’t she?”And when pressed, he’d claim, “I was just…

Read More

Why Spiritual Leaders Make Better Decisions (And Stay Sane Doing It)

As a healing and leadership coach, I’ve seen how easy it is for spiritual leaders to lose themselves in the demands of business—especially when decisions pile up, stress runs high,…

Read More

Loyalty Trauma Bonds: When Staying Committed Becomes Self-Betrayal

You’re in a clearly bad situation. It’s costing you money, dignity, peace, and probably your jawline from all the teeth grinding. And just when you’re ready to leave, a soft,…

Read More

Posts navigation

Next Page

Hey there! Looking for fresh insights and practical advice? New posts drop every Monday, Wednesday, and Friday. Don’t miss out—bookmark this page and come back soon for your next dose of inspiration! ☀️

Categories
  • About Life Coaching
  • Addiction
  • Administration
  • Anger Management
  • Boundaries
  • Branding
  • Burnout
  • Business Networking
  • Child Abuse
  • Client Relationships
  • Codependency
  • Communication
  • Compulsion
  • Confidence
  • Content Creation
  • Depression
  • Discipline
  • Dissociation
  • Emotional Abuse
  • Emotional Growth
  • Emotional Intelligence
  • Emotional Regulation
  • Emotional Resilience
  • Emotional Safety
  • Family
  • Finances
  • Hiring
  • Intra-communication
  • Leadership
  • Life Script
  • Love Addiction
  • Love Life
  • Marketing
  • Mental Health
  • Mindfulness
  • Mindset
  • Parents
  • Passive Aggression
  • Personal Growth
  • Physical Health
  • Productivity
  • Professional Development
  • Relationships
  • Sales
  • Self Care
  • Self Improvement
  • Sex Addiction
  • Sexual Abuse
  • Sexual Health
  • Shopping Addiction
  • Sobriety Resources
  • Social Media
  • Spirituality
  • Strategy
  • Stress Management
  • Therapy
  • Time Management
  • Trauma Bonds
  • Trauma Healing
  • Website Marketing
  • Wellness
  • Work Life
  • Work Life Balance
  • Workplace Wellness

Disclaimer: The information provided on DeniseGLee.com is for informational purposes only. It does not constitute financial, legal, medical, or any other professional advice. For any specific concerns or emergencies, please consult a qualified professional, such as a doctor, lawyer, or other relevant experts. In case of urgent situations, please contact the appropriate emergency services available in your area.

Let's connect!

  • Twitter
  • YouTube
  • Pinterest
  • LinkedIn
© Copyright 2025. All Rights Reserved. Denise G. Lee.