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codependency Archives - Healing & Leadership Coach | Denise G Lee

Romantic Codependency: What It Is and How It Hurts You

Hey! My name is Denise G Lee, and I am an entrepreneur coach. I help people, especially women, manage their personal and work lives better. One common issue I see…

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The Perfectionist’s Guide to Overcoming Self-Criticism

Do you want people to remember you for doing a great job? Maybe even spend a lot of time trying to fix tiny mistakes that no one notices? While being…

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Types of Anger and Strategies for Effective Anger Management

In a very emotional client session, Rachel (not her real name) shouted, “How am I supposed to feel then?” We were talking about how to handle anger, and she was…

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Pitfalls of People-Pleasing: How It Can Harm Your Relationships

In many social interactions, the desire to be liked and accepted by others is a natural inclination. However, when this desire evolves into people-pleasing behavior, it can have detrimental effects on relationships.

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Why We People Please and How it Hurts Us

Have you ever felt caught between helping others and dealing with your own fears? It’s important to ask if your actions help yourself and others. People-pleasing is when you prioritize…

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The Dangers of Codependency: How People-Pleasing Hurts You

Can you relate to one of these statements? I just can’t say “no” – even if I know I can’t do it. They need me. Nothing gets done without me!…

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Hey there! Looking for fresh insights and practical advice? New posts drop every Monday, Wednesday, and Friday. Don’t miss out—bookmark this page and come back soon for your next dose of inspiration! ☀️

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