Are you living or merely existing? This question is essential when it comes to your mental health. Unfortunately, many of us operate in basic survival mode where we happily avoid…
Read MoreI have a confession to make. For many years, I prided myself on being a loner. The reason for this is simple: I believed that nobody would betray my trust….
Read MoreYou might have heard that you are the sum of the three closest people around you. Well, I want to build on that and say that you are the sum…
Read MoreHave you ever noticed how some people will do anything to stay in control—even if it means tearing others down? Think about the classic Disney movie Snow White. The Evil…
Read MoreIf you’re reading this, chances are you or someone you care about is having a tough time. Maybe it’s about health, money, family, or just figuring out who you are….
Read MoreOnce, a British leader named Benjamin Disraeli said, “Working hard leads to good luck.” Looking back on my life and the lives of people I’ve helped, I know this is…
Read MoreWith tears wetting the shag carpet, I looked up and told a fellow member of Sexaholics Anonymous, “I don’t even know myself.” This was my response to someone who told…
Read MoreWhat is family to you? How do you see it? For some folks, family is like a strong foundation that holds them up and gives them support. But if you’re…
Read MoreConfidence is a crucial quality that can assist you in various aspects of life. It is the key ingredient that will help you to build healthy relationships, achieve your goals,…
Read MoreHave you ever had a negative experience with a coach or therapist? I have a social media follower who was deeply hurt by a life coach. The details and what…
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