Radical honesty isn’t for the faint of heart.It’s not about saying “I’m fine” with a fake smile. Nor is it about politely hinting at boundaries or quietly swallowing your truth…
Read MoreAs a business owner, one of the biggest things standing in the way of your growth isn’t your marketing strategy, your sales funnel, or your visibility. It’s you. Yep, you….
Read MoreAs a healing and leadership coach who focuses on helping people with traumas and addictions, I love discussing things that affect how we connect with others and ourselves. One significant…
Read MoreYou want to grow emotionally, spiritually, and physically, but does it feel like something is blocking you? Well, the resistance may be coming from within you. As a life coach…
Read MoreAs a healing and leadership coach, I’ve worked with countless business owners who struggle not just with strategy, but with something deeper: their relationships. The truth is, an unhappy marriage…
Read MoreIf you’ve ever felt like your anger is “too much” or “out of control,” you’re not broken—you’re probably just carrying more than your nervous system was designed to hold. As…
Read MoreHey fellow business owners! Today, let’s chat about a common challenge we all deal with online: handling mean comments. You know, those not-so-nice remarks that can show up on your…
Read MoreToo often, we’re our own worst enemies, holding ourselves back before even stepping up to the plate. This mindset, known as learned helplessness, eats away at every area of our…
Read MoreAs a successful leader, taking care of your emotional, spiritual and mental health is not optional. However, what does that really look like? In this article, we will discuss practical strategies for you to improve your overall health and wellness.
Read MoreHave you started your day feeling burnt out and tired? As a life coach for business owners, I know the importance of performing your best despite feeling as if you…
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