mental health Archives

7 Signs You Need to Improve Your Mental Health

Hello! I’m Denise G Lee, and I help business owners like you manage the ups and downs of running a business while taking care of yourself (and that includes your…

Healing from Within: Addressing Shopping Addiction and Trauma

When you feel upset or sad, do you resort to retail therapy or compulsive shopping to soothe away the pain? If so, you or someone you know may have a shopping addiction. In this article, we will talk about shopping addiction is and how to treat it.

The Power of Authenticity: Embracing Your True Self

On most days, do you feel happy and able to see things objectively without fears and anxieties gnawing away at your confidence? Unfortunately, too many of us have an inner…

Understanding Emotionally Distressed or Disabled Person

Let’s be frank. Dealing with people is not easy. But what if you are dealing with someone who is frequently irrational, illogical, and downright frustrating? Do you just avoid them…

Understanding Survivor’s Guilt: Causes and Coping Strategies

Sad and horrific things are a part of life that we cannot escape. However, how we respond to these events can make or break our mental health. As a life…

You’re Not Alone: Help and Support for Facing Life’s Challenges

Feeling a bit overwhelmed? I get it! Let’s talk about how to find the right help so that you can escape your current problems or perhaps avoid new ones in the future.

Managing Trauma-Related Symptoms Without Medication

Do you or someone you know suffers from the effects of a traumatic incident? The lingering effects of trauma include feelings of irritability, fear, paranoia, anxiety, just to name a few symptoms. In this article, we will talk about how to mange the symptoms of trauma without the use of medication.

mental health Archives - Healing & Leadership Coach | Denise G Lee

7 Signs You Need to Improve Your Mental Health

Healing from Within: Addressing Shopping Addiction and Trauma

The Power of Authenticity: Embracing Your True Self

Understanding Emotionally Distressed or Disabled Person

Understanding Survivor’s Guilt: Causes and Coping Strategies

You’re Not Alone: Help and Support for Facing Life’s Challenges

Managing Trauma-Related Symptoms Without Medication

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