mental health Archives

Why Do Life Coaches Charge More Than Therapists?

As a healing and leadership coach reach their full potential, I often get asked about the cost of life coaching. One common question is: “Why would a life coach charge…

Understanding Survivor’s Guilt: Causes and Coping Strategies

Sad and horrific things are a part of life that we cannot escape. However, how we respond to these events can make or break our mental health. As a life…

Understanding the Impact of Trauma on Personalities: Faux-Extroverts and Faux-Introverts

Can we talk about personality for a second? Specifically, I want to know if you consider yourself introverted or extroverted. While you might have taken the Myers-Briggs or other personality…

You’re Not Alone: Help and Support for Facing Life’s Challenges

Feeling a bit overwhelmed? I get it! Let’s talk about how to find the right help so that you can escape your current problems or perhaps avoid new ones in the future.

Life Coach Red Flags: What to Watch Out For

Have you ever had a negative experience with a coach or therapist? I have a social media follower who was deeply hurt by a life coach. The details and what…

Managing Trauma-Related Symptoms Without Medication

Do you or someone you know suffers from the effects of a traumatic incident? The lingering effects of trauma include feelings of irritability, fear, paranoia, anxiety, just to name a few symptoms. In this article, we will talk about how to mange the symptoms of trauma without the use of medication.

mental health Archives - Page 2 of 2 - Healing & Leadership Coach | Denise G Lee

Why Do Life Coaches Charge More Than Therapists?

Understanding Survivor’s Guilt: Causes and Coping Strategies

You’re Not Alone: Help and Support for Facing Life’s Challenges

Life Coach Red Flags: What to Watch Out For

Managing Trauma-Related Symptoms Without Medication

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