mental health Archives

7 Signs You Need to Improve Your Mental Health

Hello! I’m Denise G Lee, and I help business owners like you manage the ups and downs of running a business while taking care of yourself (and that includes your…

Psychosomatic Illness: Causes and Treatments

Hello! I’m Denise G Lee, a health and healing coach. Today, I want to talk about something really important that people often miss: psychosomatic illness. This is a fancy way of…

Healing from Within: Addressing Shopping Addiction and Trauma

When you feel upset or sad, do you resort to retail therapy or compulsive shopping to soothe away the pain? If so, you or someone you know may have a shopping addiction. In this article, we will talk about shopping addiction is and how to treat it.

The Power of Authenticity: Embracing Your True Self

On most days, do you feel happy and able to see things objectively without fears and anxieties gnawing away at your confidence? Unfortunately, too many of us have an inner…

Understanding Emotionally Distressed or Disabled Person

Let’s be frank. Dealing with people is not easy. But what if you are dealing with someone who is frequently irrational, illogical, and downright frustrating? Do you just avoid them…

Why Do Life Coaches Charge More Than Therapists?

As a healing and leadership coach, I often get asked about the cost of life coaching. A common question is: “Why would a life coach charge more than a therapist?”…

Understanding Survivor’s Guilt: Causes and Coping Strategies

Sad and horrific things are a part of life that we cannot escape. However, how we respond to these events can make or break our mental health. As a life…

Trauma on Personalities: Faux-Extroverts and Faux-Introverts

Can we talk about personality for a second? Specifically, I want to know if you consider yourself introverted or extroverted. While you might have taken the Myers-Briggs or other personality…

You’re Not Alone: Help and Support for Facing Life’s Challenges

Feeling a bit overwhelmed? I get it! Let’s talk about how to find the right help so that you can escape your current problems or perhaps avoid new ones in the future.

Life Coach Red Flags: What to Watch Out For

Have you ever had a negative experience with a coach or therapist? I have a social media follower who was deeply hurt by a life coach. The details and what…

mental health Archives - Page 2 of 3 - Healing & Leadership Coach | Denise G Lee

7 Signs You Need to Improve Your Mental Health

Psychosomatic Illness: Causes and Treatments

Healing from Within: Addressing Shopping Addiction and Trauma

The Power of Authenticity: Embracing Your True Self

Understanding Emotionally Distressed or Disabled Person

Why Do Life Coaches Charge More Than Therapists?

Understanding Survivor’s Guilt: Causes and Coping Strategies

You’re Not Alone: Help and Support for Facing Life’s Challenges

Life Coach Red Flags: What to Watch Out For

Let's connect!