mental health Archives

Life Coaching: What It Is and What It Is Not

Hi there, I’m Denise G. Lee, an entrepreneur coach reach their personal and work goals. From what I’ve seen, a good coach can make a big difference in people’s lives…

7 Signs You Need to Improve Your Mental Health

Hello! I’m Denise G Lee, and I help business owners like you manage the ups and downs of running a business while taking care of yourself (and that includes your…

Psychosomatic Illness: Causes and Treatments

Hello! I’m Denise G Lee, a health and healing coach. Today, I want to talk about something really important that people often miss: psychosomatic illness. This is a fancy way of…

Healing from Within: Addressing Shopping Addiction and Trauma

When you feel upset or sad, do you resort to retail therapy or compulsive shopping to soothe away the pain? If so, you or someone you know may have a shopping addiction. In this article, we will talk about shopping addiction is and how to treat it.

The Power of Authenticity: Embracing Your True Self

On most days, do you feel happy and able to see things objectively without fears and anxieties gnawing away at your confidence? Unfortunately, too many of us have an inner…

Guiding the Emotionally Distressed and Mentally Struggling

Let’s be frank. Dealing with people is not easy. But what if you are dealing with someone who is frequently irrational, illogical, and downright frustrating? Do you just avoid them…

Why Life Coaches Charge More Than Therapists—And Why It’s Worth It

As a healing and leadership coach, I often get asked about the cost of life coaching. A common question is: “Why would a life coach charge more than a therapist?”…

Understanding Survivor’s Guilt: Causes and Coping Strategies

Sad and horrific things are a part of life that we cannot escape. However, how we respond to these events can make or break our mental health. As a life…

How Trauma Shapes Personality: Faux Extroverts & Introverts

Can we talk about personality for a second? Specifically, I want to know if you consider yourself introverted or extroverted. While you might have taken the Myers-Briggs or other personality…

You’re Not Alone: Help and Support for Facing Life’s Challenges

Feeling a bit overwhelmed? I get it! Let’s talk about how to find the right help so that you can escape your current problems or perhaps avoid new ones in the future.

mental health Archives - Page 2 of 3 - Healing & Leadership Coach | Denise G Lee

Life Coaching: What It Is and What It Is Not

7 Signs You Need to Improve Your Mental Health

Psychosomatic Illness: Causes and Treatments

Healing from Within: Addressing Shopping Addiction and Trauma

The Power of Authenticity: Embracing Your True Self

Guiding the Emotionally Distressed and Mentally Struggling

Why Life Coaches Charge More Than Therapists—And Why It’s Worth It

Understanding Survivor’s Guilt: Causes and Coping Strategies

You’re Not Alone: Help and Support for Facing Life’s Challenges

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