Mindset Archives

How to Think Calm and Speak Clearly When Feeling Stressed

Stress can make our bodies react in odd ways like making our heart race, or our palms become sweaty. Even though we react differently to stress, we aren’t great at…

Emotional Healing from Underachieving and Perfectionism

Have you ever met someone who, on the surface, appeared to have it all together and was busy doing many things, but when you looked at their life as a…

Convert Your Negative Thinking into a Positive Mindset

As a business owner and leader, negative thoughts, fears and anxieties really can get the best of all of us, me include. If we are not mindful, negative thoughts can prevents you from seeing things objectively and clearly. In this article, we will talk about how to tame those negative thoughts so that you can reduce stress, reduce the overwhelm and have more serenity.

Living an Authentic Life: Embracing Your True Self for Success

Question: Do you ever feel like you’re not being your true self? Heaven knows I have felt this way. Maybe you’re going through the motions right now. On the surface,…

How Early Childhood Experiences Create Controlling Behavior

It’s important to know who you are and where you came from, especially if you had a difficult childhood. This understanding can help you be more successful in your professional…

These Four Introspection Tips Will Improve Your Life

Let’s get real for a moment – have you ever wanted a quick answer? A simple solution. We are in the Information Age, filled with AI and so much technology,…

Motivation Tips During Moments of Stress, Frustration and Sadness

Has you experienced something so challenging that it felt no time, money or effort can fix it. I’ve been there, and I know you have too. Many people give up…

Understand the Roots of Self-Sabotage and the Path to Healing

Do any of these scenarios sound familiar to you? Despite the fact that I have an MBA and a law degree, I have been making less money with each new…

Healthy Communication: Dealing with Emotionally Unstable People

How do you deal with someone who is emotionally unstable? Perhaps they are easily angered, quick to yell, and their behavior is prone to being disruptive and easily frustrated. Unfortunately,…

5 Tips to Prioritize Your Mental Health

Are you living or merely existing? This question is essential when it comes to your mental health. Unfortunately, many of us operate in basic survival mode where we happily avoid…

Mindset Archives - Page 4 of 6 - Healing & Leadership Coach | Denise G Lee

How to Think Calm and Speak Clearly When Feeling Stressed

Emotional Healing from Underachieving and Perfectionism

Convert Your Negative Thinking into a Positive Mindset

Living an Authentic Life: Embracing Your True Self for Success

How Early Childhood Experiences Create Controlling Behavior

These Four Introspection Tips Will Improve Your Life

Motivation Tips During Moments of Stress, Frustration and Sadness

Understand the Roots of Self-Sabotage and the Path to Healing

Healthy Communication: Dealing with Emotionally Unstable People

5 Tips to Prioritize Your Mental Health

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