Self Care Archives

How to Think Calm and Speak Clearly When Feeling Stressed

Stress can make our bodies react in odd ways like making our heart race, or our palms become sweaty. Even though we react differently to stress, we aren’t great at…

Practical Self-Care Tips for Leaders and Entrepreneurs

If you are leader, there is not doubt that many people depend on you. You provide your clients and team members calm, stability and sense of purpose. Unfortunately, all this responsibly can lead you to feel depleted, exhausted and tired.

Motivation Tips During Moments of Stress, Frustration and Sadness

Has you experienced something so challenging that it felt no time, money or effort can fix it. I’ve been there, and I know you have too. Many people give up…

You’re Not Alone: Help and Support for Facing Life’s Challenges

Feeling a bit overwhelmed? I get it! Let’s talk about how to find the right help so that you can escape your current problems or perhaps avoid new ones in the future.

The Power of Words: How Language Shapes and Influences Mindset

You might have heard that you are the sum of the three closest people around you. Well, I want to build on that and say that you are the sum…

Emotional Safety: Spotting Telltale Signs of Narcissism

Do you remember the classic Disney movie “Snow White”? One of the most memorable scenes is when the wicked, evil queen asked her magic mirror who the most beautiful woman…

Healing from Emotional Abuse: A Journey to Self-Resilience and Recovery

Just because there are no physical wounds doesn’t mean you were not hurt. If you’ve ever been in a situation where you were emotionally abused, you know just how difficult…

Empowered Empath: Essential Self-Care Tips You Need to Know

As a business owners, we care about our clients and customers. However, that care and concern can deplete our reserves, erase our self-care routine and potentially harm our bottom line. In this article, we talk how we can take care of our emotional and spiritual needs as an empath.

7 Tips to Maximize Your Energy as An Introvert at Work

Although it’s not always easy, in order to sustain a good quality of life in our modern world, the vast majority of us have to work. Most of the jobs…

Be Positive: Overcoming the Temptation of Negative Thinking

If you have been reading my other articles or listening to my podcast, you know that I am a big believer in controlling your thoughts and staying solution-oriented. As a…

Self Care Archives - Page 2 of 2 - Healing & Leadership Coach | Denise G Lee

How to Think Calm and Speak Clearly When Feeling Stressed

Practical Self-Care Tips for Leaders and Entrepreneurs

Motivation Tips During Moments of Stress, Frustration and Sadness

You’re Not Alone: Help and Support for Facing Life’s Challenges

The Power of Words: How Language Shapes and Influences Mindset

Emotional Safety: Spotting Telltale Signs of Narcissism

Healing from Emotional Abuse: A Journey to Self-Resilience and Recovery

Empowered Empath: Essential Self-Care Tips You Need to Know

7 Tips to Maximize Your Energy as An Introvert at Work

Be Positive: Overcoming the Temptation of Negative Thinking

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